Swedish massage
Flowing, rhythmic work that gets things moving, releases tension and settles the nervous system. The one to choose if what you want is rest.
MASSAGE THERAPY — SAINT-HENRI, MONTREAL
Care that begins with presence.
Swedish massage and kinesitherapy, in a warm, whole-person approach. To release tension, ease pain, and find your way back to calm.
FQM memberInsurance receipts provided60, 90 and 120-minute sessions
MY APPROACH
Treatment that starts with listening
Massage therapy is where my path naturally led.
Sport and karate taught me discipline and respect for the body. Yoga and meditation taught me to slow down — to hear what the body says long before words do. Reiki and end-of-life companionship gave me a quality of presence that now sits at the centre of my work.
I bring those experiences together with my training in Swedish massage and kinesitherapy, to offer treatments that ease tension and relieve pain alike — with a human, whole-person approach grounded in kindness.
Every session starts with a conversation. What you're carrying, what brought you here, what your body needs today: that's where the treatment begins.
"To be fully present with the person in front of me."
MY PATH
The road here
- 01
Sport and karate
Discipline, and respect for the body
- 02
Yoga and meditation
Slowing down, listening
- 03
Reiki
Energy and touch
- 04
End-of-life companionship
Presence, expecting nothing
- 05
Massage therapy
All of it, in my hands
SERVICES
What I offer in Saint-Henri
Each treatment is shaped around what your body is asking for that day. If you're unsure which to choose, write to me and we'll decide together.
Kinesitherapy
More targeted work for persistent pain, stiffness and stubborn areas. For a back, neck or shoulder that won't let go.
Rates
Rates depend on length, not on the type of treatment.
Insurance receipts provided after every session.
WHAT TO EXPECT
How a session goes
Before
You book online. You'll get an email confirmation with the address and a few useful details.
On arrival
We take a few minutes to talk: your health, your pain, what you'd like from this session. Nothing is decided without you.
The treatment
You settle in, covered by a sheet throughout. Only the area being worked on is uncovered. At any point you can ask for more or less pressure, or for a pause.
After
Take your time getting up. Drink water. I'll give you your receipt, and we can plan the next session if you'd like.
APPOINTMENTS
Book your session
Choose the treatment, the length and the time that suit you. You'll get an immediate email confirmation. No online payment — you settle at the studio.
Something came up? Please let me know at least 24 hours ahead.
No time works for you? Call or write to me and we'll look together.
When you book, you share information with Calendly. Read our privacy notice.
FREQUENTLY ASKED QUESTIONS
Before you come
Yes. I am a member of the Fédération québécoise des massothérapeutes agréés (FQM), member no. 23333, and provide an official receipt after every session. Most private insurers reimburse massage therapy, but coverage varies, so please check the details with your insurer.
There is nothing special to prepare. Avoid a large meal in the hour beforehand and arrive five minutes early. You undress to your own level of comfort and remain covered by a sheet throughout the session.
Sixty minutes works well for general relaxation or one focused area. Ninety minutes makes room for the whole body without rushing. Two hours allows for deeper work without watching the clock.
The studio is at 4030, rue Saint-Ambroise, bureau 311, Montréal (Québec) H4C 2S7, in Saint-Henri, a few minutes from the Lachine Canal. [TODO: add access details — floor, intercom, parking and nearest metro].
Some conditions call for precautions or your doctor's advice — fever, phlebitis, a recent injury or a high-risk pregnancy, among others. Tell me before the session and we'll adapt.
Payment is made at the studio by [METHODS]. No payment is requested when you book.
Let me know at least 24 hours ahead and we'll reschedule your appointment at no charge.